One of the many factors that has made educating ourselves and each other about perimenopause and menopause is the lack […]
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Everything You Need to Know About Menopause
Brain fog. Hot flashes. Thinning hair. These are some of menopause’s best-known symptoms — and they don’t exactly make this […]
You Might Be In For a Menopause Dry Spell
One of the many joys of menopause is dealing with the fallout from the estrogen drop. In addition to stopping […]
It’s Getting Menopause Hot In Here
Want a smoking hot body? It’s easy–just try menopause! Oh wait, did I say smoking hot? Just kidding–maybe sticky, sweaty, […]
What is the Endocannabinoid System?
What is the endocannabinoid system? It’s only been a few decades since we uncovered this unique and critical physiological […]
Introduction to Menopause Relief
If you’re reading this, you’re probably experiencing some phase of menopause, or you’re one of our moms. Either way, welcome. […]
The Story of Hormone Replacement Therapy: Is It Right for You?
The introduction of hormones in the mid-20th century changed the world for women. With the advent of contraceptive pills and […]
Taboos, Traditions, and Tigers: A Conversation with My Tongan Mother About Menopause
When I was a boy, my mother, a native of The Kingdom of Tonga, would share with me some fascinating […]
